SLOWING DOWN WITH MOTHER EARTH – Yoga and Wellness Autumn Retreat
12-17 October 2020
Time for taking care of your self and reconnecting with the rhythm of nature
Autumn is the perfect moment for slowing down, a season of introspection, a time for renewal, reflection, and self-growth.
Join Samantha for a nourishing and recharging Yoga and Wellness Retreat at Hotel Miramonti**** Sport and Wellness Resort, in Acquapartita, Bagno di Romagna, an enchanted little village in Emilia-Romagna, Italy, where the time pass by slowly and daily life is still ruled by the rhythm of the nature.
Let yourself be fascinated by the beauty of the landscapes of the Casentinesi Forests National Park. During this time of the year the mountains turn into pure gold, offering amazing landscapes.
Find the time to reconnect with your inner self and apply the timeless practices of Yoga to your daily life. Take long walks into the woods, reconnect with the rhythm of the nature and discover the natural abundance of this season in her spontaneous fruits.
Take care of your self with rejuvenating wellness treatments in the luxurious Spa of the Hotel and enjoy the view of the mountains while swimming in the warm waters of the pool.
Samantha is a passionate yoga teacher, who decided to spend an important time of her life traveling and exploring the world, getting in touch with new cultures and life styles. But she is also deeply rooted to the land where she is born and where also started practicing yoga, so she will be happy to share her knowledge about the area, showing you the secret spots where to relax in nature, the best places to visit, where to eat the best food etc.
She loves to share her practice and knowledge about yoga, creating a comfortable and friendly environment during her classes.
Her speciality is Ashtanga Vinyasa Yoga. During her classes, from a gentle warm up, the rhythm will increase slowly through a sequence of different asanas, standing, sitting and lying down, aimed to stretch and energize the body. You will feel strong, free and energized, while your mind will become calm and present.
Samantha likes to make the practice comfortable for everyone, providing personal care in finding adjustments and variation for every kind of body. She loves to combine the physical practice with elements of meditation, yoga nidra and pranayama, offering great space for the mind and the body to slow down. Her mission is to accompany her students through a journey of self-discovery and self-acceptance, in order to let the best part of everyone to rise and express fully.
Hotel Miramonti**** Sport and Wellness Resort is the ideal place for a detox holiday that regenerates body and mind.
The staff of the hotel will welcome you warmly, as the traditional art of the hospitality of the region Emilia – Romagna wants. You will be treated daily with delicious meals, freshly made with the organic products of the “Batani Farm”, just a few steps from the property. In the hotel you will also find a newly renovated Spa with heated pool, where you’ll be able to relax and enjoy some special moments of peace.
The hotel also offer amazing views from the windows of the rooms. It is located by the Lake Acquapartita, and it is surrounded by the untouched nature of Casentinesi Forests National Park. Just a few steps from the hotel you can immerse yourself into a beautiful enchanted forest where you will be able to admire the ancient chestnuts trees and to smell the fresh perfume of the autumn leaves.
FIND THE FULL PROGRAM ON THE WEBSITE https://www.rootsyoga.it/en/slowing-down-with-mother-earth-yoga-wellness-retreat/