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Prezzo: a partire da 2463€
Data inizio: 28/03/2024
Data fine: 31/03/2024
Orari: dalle 9.00
Indirizzo: Via Maestrale, 8
Città: Cagliari
Provincia: Cagliari
Nazione: Italia
Regione: Sardegna
Stili: Ritiro Yoga

Contatti

Riferimento: Elena Petrunina
Telefono: mostra numero
Whatsapp: 393485147007
Insegnanti: Daniela Gatita Inderjeet
Strutture: Guesthouse Luisella Cagliari

Private Wellness Holiday in Italy, Sardinia


Erase negativity with top healthy food, yoga, beach, and magic spots. Enjoy a customized program with the best companion for exploring the magic island: a professional tour guide and holistic health coach, experienced yoga and Pilates instructor, massage therapist and Reiki master, offering you complete attention on a personalized program for your wellness improvement and maximum enjoyment.

Highlights


Customizable program according to your wishes
Daily yoga and meditation sessions
1 hour of healthy holistic nutrition coaching
1 session of massage and one session of Reiki
Afternoon excursion to discover Sardinia’s beauties
Sunset trip or special event
3 nights accommodation
Daily meals included

Skill level


Beginner
Intermediate
Advanced

Yoga styles


Hatha
Kundalini
Vinyasa
Tantra

  • 4 days with instruction in
  • English
  • The organizer also speaks: German, Italian, Spanish

Yoga Teacher

Daniela Gatita Inderjeet


Daniela is a certified Reiki master, Pilates, and Kundalini yoga instructor with long experience as a body therapist and adventurous explorer of consciousness. She lived in India for one and a half years where she learned a lot about meditation and healing in Osho Ashram, Pune. She participated in various international healing groups in Osho’s Multiversity and meditations in Buddha Hall. She is also experienced in Theta healing, Jin Shin Jyutsu, Ayurveda, body detox procedures (liver and colon cleanse), and diet. She designs holistic healing retreats.

Program

Your retreat host Daniela has selected a beautiful accommodation close to the beach, with the option of doing your practice outdoors close to the sea, in addition to going on nice nature walks and cultural visits that will enrich the program. The program is customizable, so just let her know what you need most right now and she’ll be pleased to make you happy.

There will be a daily meeting at your hotel to deliver your morning smoothie and breakfast to enjoy after the yoga and meditation session on a platform in front of the sea. You can also choose to have a nice walk along the beach to have a coffee, tea, or juice at a local beach bar with amazing views, and / or free time for breakfast and rest.

Next, enjoy an afternoon excursion to discover Sardinia’s beauties in nature or a cultural / historical tour by car / foot / bicycle, and / or a sunset trip or special event.

One session of massage and one session of Reiki are included in the package, plus a session of nutrition coaching. You will also be able to experience yoga Kundalini, Hatha-Vinyasa, hormonal, and Tantric yoga and meditations.

The exact timings are upon agreement with the client. The program is customizable, so this is just a possible example. Different types of excursions and activities are available. Small groups are also welcome.


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