Contatti
Weekend YOGA & RELAX vicino a Milano
*** WELLNESS & YOGA ***
SOGGIORNO BENESSERE CORPO E MENTE…RELAX, RELEASE, RECONNECT…
iCasamia, invites you to join them for a two-night yoga retreat in the beautiful and serene setting of Palazzo Mia, just 1 hour away from Milan. The retreat will be a perfect blend of relaxation and discovering. The perfect backdrop for a retreat that will enable you to really reset yourself, mentally and physically.
* Daily HATHA YOGA practice to disconnect from the daily stresses of life and discover their own natural flow.
A way to purify and prepare the body for higher levels of energy and possibilities. A good way to start your day!
* MINDFULNESS & MEDITATION practice to connect to the body and breath, to promote emotional health, reduce stress and anxiety
* SOUND HEALING The sound of Tibetan singing bowls and the gong harmonizes and allows deep relaxation of both sides of the brain.
It stimulates stress relief on all levels and the elimination of toxins from the body. It brings Relaxation and inner Harmony with powerful healing properties.
Evening session for a perfect and deep sleep.
* SELF-MASSAGE Masterclass anti-aging and pain relief
* AROMATHERAPY Masterclass
* SPA : Access to our Spa and enjoy the benefits of a Finnish sauna session. Boost your immunity system, relaxation and detoxification. You will have the opportunity to book a private massage with our highly qualificated therapist.
Swedish massage, olistic relaxing massage,Thai massage, deep tissue and don’t miss the chance to try the Tibetan Singing bowls massage!
SCHEDULE:
* DAY 1 – Friday 27/10
– Check-in 17h-18h
– Welcome drink 19h
– Aromatherapy masterclass 19h30
– Dinner 20h30
* DAY 2 – Saturday 28/10
– Tea & juices awakening 8h45
– Yoga 9h
– Breakfast 10h
– Self massage § anti-aging masterclass 11h30 Lunch 13h
– Forest walk 15h
– Sauna session or individual massage (extra charge) Dinner 20h
– Tibetan Bowls and Gong sound bath 22h
* DAY 3 – Sunday 29/10
– Tea §juices awakening 8h45
– Yoga 9h
– Breakfast 10h
– Meditation 11h30 Pic nic 13h
SKILL LEVEL:
Beginner
Intermediate
Advanced
PRICE:
345€ shared room/465€ private room (including breakfast, lunch & diner)
The organizer also speaks: Italian, English, French, Spanish
Transfer available:
– Malpensa Airport (€ 150 transfert)
– Varese Train station (€ 50 transfert)
Feedbacks
Lascia un commento di feedback su questo evento per riportare l'esperienza che hai vissuto.
Non dimenticare di esprimere il tuo parere dando un voto utilizzando il classico sistema con le stelline.
Condividi la tua opinione e aiuta altri praticanti a fare la loro scelta!