Diving into Our Inner Ocean
Il ritiro si svolgerà in inglese ma su richiesta è possibile una traduzione parziale in italiano.
A deep immersion in nature, in the magical hills surrounding Piacenza, opening up to different energy awareness techniques:
– Kundalini Yoga
– Sound Healing,
– Somatic Breathwork for Emotional Release,
– Kundalini Activation Process (KAP),
– Sacred Cacao,
– Process work & perceptual tools.
The retreat is profound and intense, but open to nearly all people, even those who have never practiced any of the techniques offered.
A TRANSFORMATIVE IMMERSION to unlock hidden potential, release emotional trauma, remove energetic blocks and stimulate the kundalini energy. We welcome those who want to dive deeper into a sustainable healing process, giving space to a more authentic and centered version of themselves.
All of us, to a certain extent, remain attached to our pasts, through traumatic survival mechanisms which we keep repeating throughout our lives. Letting go is a choice we all have and for some of us there comes a time in life when we feel ready to evolve by letting go of the past and integrating our experiences as adults. Peeling away the layers of limiting conditioning and discovering the potential of our true essence.
We will dive into the world of Kundalini yoga, gong vibrations, meditation, Energy transmissions (KAP), the fascinating and profound experience of Breathwork for emotional release, process guided work and perceptual tools to know ourselves better. To start the retreat at our best we have also planned a beautiful cacao ceremony.
All these tools combined create a very complete and effective opportunity to integrate past traumas and emotional wounds, to release stress and unintegrated emotions, to evolve as human beings. To let go of unhealthy patterns and beliefs, to forgive the past and create a new, healthier and more authentic relationship with ourselves.
Susana de Sousa Tavares
Typical daily program
1. Morning yoga, movement or mindful walking Healthy breakfast
2. First group session (Kundalini Activation Process or Breathwork for emotional Release)
3. Delicious vegetarian lunch
4. Second group session (Kundalini Activation Process or Breathwork for emotional Release)
5. Free time / integration time
6. Heartwarming vegetarian dinner
7. Free time / integration time
8. Soundbath, meditation, or deep relaxation
9. Restful sleep
During the breaks it is also possible to book private 60-minute sessions with the facilitators.More details on the website: https://www.soulsinnature.net/_files/ugd/d28a3b_3aa2ce7e90be47dab1164527239eab93.pdf
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