Prezzo: a pagamento
Data inizio: 14/09/2019
Data fine: 21/09/2019
Orari: 12
Indirizzo: via delle Ginestre, 09043 Costa Rei CA
Città: Costa Rei
Provincia: Cagliari
Nazione: Italia
Regione: Sardegna
Stili: Più stili yoga

Contatti

Riferimento: elena venturato
Telefono: mostra numero
Insegnanti: GÜNTER KLINGLER , SIMONA PISANO, ELENA VENTURATO, SUSANNA GIGLIO , LUCA NULCHIS

Do you love DANCING? Do you love NATURE?
Hai voglia di emozionarti?

Join DANZAMARE in this 7-days DANCE and MOVEMENT retreat in Sardinia to explore, experiment and connect with others, nature and oneself.
Simona & Elena 🙂

Highlights
• Daily awaking/Yoga session
• Morning or evening DANCE ACTIVITY
• Biodanza sessions
• Voice workshop + excursion
• Dancing and music jamming sessions
• Relax & reflection in harmonious surroundings
• 7 nights accommodation
• 2 daily vegan/vegetarian meals (breakfast and dinner)
• Free time to enjoy your holiday

Skill level
All level

Spoken languages
English, Italian

Accommodation
Residence Le Ginestre – Costa Rei –
www.costarei-ginestre.it

Activities and Teachers
SITE SPECIFIC MOVEMENT TRAINING with GÜNTER KLINGLER (GER)
Dancer, Circus artist, Teacher, Choreographer, Artistic Director of HeadFeedHands
www.headfeedhands.de
Key words:
• Flow
• Improvisation
• Exploration

IL RISVEGLIO – THE AWAKENING with SIMONA PISANO (I)
Dancer
Key words:
• Settle
• Grounding
• Perception

MORNING YOGA FLOW with ELENA VENTURATO (I)
Yoga teacher
Key words:
• Breathe
• Focused mind
• Conscious movements

BIODANZA with SUSANNA GIGLIO (I)
Holistic trainer, Biodance facilitator and trainer
Key words:
• Creativity
• Affectivity
• Wellbeing

VOICE WORKSHOP with LUCA NULCHIS (I)
Musician, Teacher, Founder and Composer of Andhira quartet
Key words:
• Sound
• Body
• Space

Food
During the retreat DANZAMARE offers you home-made and locally sourced vegetarian and vegan food for breakfast and dinner.
If you have special dietary requirements just let us know when making the reservation.

What is included
• 2 vegan/vegetarian meals per day (breakfast and dinner)
• 7 nights accommodation at the Residence Le Ginestre – Costa Rei –
• 5 site specific Dance sessions with Günter
• 4 Biodanza sessions with Susanna
• 6 awakening/Yoga sessions with Elena or Simona
• 1 Voice workshop with Luca + Excursion at Tombs of the Giants Is Concias and church of San Gregorio
• Evening dancing and music jamming sessions

What is not included
• Airport transfers
• Extra yoga classes
Any other request not specifically included in “What is included”