Valutazione degli altri praticanti su questo evento
Ancora nessun feedback ricevuto.
Prezzo: a partire da 649.95€
Data inizio: 08/05/2024
Data fine: 12/05/2024
Orari: dalle 8.00
Indirizzo: Via Santa Margherita, 09016 Nebida, Italy
Città: Nebida
Provincia: Carbonia Iglesias
Nazione: Italia
Regione: Sardegna
Stili: Yoga e Arrampicata

Contatti

Riferimento: Elena Petrunina
Telefono: mostra numero
Insegnanti: Agnieszka & Marco

Yoga e Arrampicata in Sardegna | Ritiro di 5 giorni in Inglese

Climbing and Yoga Adventure Italy


Join Agnieszka Fronia for climbing with a professional instructor, a one-day excursion of exploring the charms of the island and daily morning and evening yoga classes with certified yoga teacher. You will be practicing some of the most important elements for rock climbing. And you will be doing it in one of the most magnificent places for this wonderful activity, South Sardinia, Italy. You will start each day with a morning yoga and meditation session to prepare your body and mind for the adventure on the rock. Then you will enjoy a homemade breakfast to keep you energized for the whole day of climbing!

“Grazie davvero per questa splendida esperienza! Ho apprezzato la professionalità di Agnieska e Marco, due splendide persone che hanno saputo guidare il gruppo con simpatia e rispetto. E’ stata una bella scoperta, non solo di posti ma anche persone in gamba con le quali ho condiviso la mia prima esperienza di rock climbing outdoor con sicurezza e fiducia grazie alle indicazioni di Marco. Inoltre lo stage si è svolto ad un ritmo rilassante e pieno di onde positive grazie allo yoga di Agnieska, al mattino ed alla sera con vista mare e tramonto! La musica ed i sorrisi hanno assaporito il B&b e la cucina mediterranea…Tutto semplicemente delizioso!”
~ Marithé Malagodi

Highlights


1-day excursion
Transport from and to the crags
8 classes of yoga and meditation
4 day climbing with professional alpine guide
Equipment (harness, climbing shoes, helmet)
Transport from and back to Cagliari
Daily homemade breakfasts
4 nights accommodation

Skill level


Beginner
Intermediate

Yoga styles

Hatha

  • 5 days with instruction in English
  • The organizer also speaks: Italian, Polish
  • Group size: Maximum of 6 participants
  • Airport transfer included: Cagliari Elmas Airport

Daily sample schedule

Day 1

  • Around 8/9 am you will be picked up from Cagliari and leave to the B&B, which is an hour from Cagliari (Nebida).
  • After leaving your belongings, you go straight to the first day of climbing. Around 17/18 you return to the accommodation and around 8 pm you have a yoga class.

Day 2

  • You start the day at 7 am with yoga and meditation.
  • You have breakfast at 8:30 and after breakfast, you go to the second day of climbing.
  • Around 17/18 you return to the accommodation and around 8 pm you have a yoga class.

Day 3

  • You start the day at 7 am with yoga and meditation.
  • 8:30 Breakfast and then you go on a full-day trip (Most likely Camino Minerario di Santa Barbara). On this day, you can do yoga on the beach.
  • Around 17/18 you return to the accommodation.

Day 4

  • You start the day at 7 am with yoga and meditation.
  • You have breakfast at 8:30 and after breakfast, you go to the third day of climbing.
  • Around 17/18 you return to the accommodation and around 8 pm you have a yoga class.

Day 5

  • You start the day at 7 am with yoga and meditation.
  • You have breakfast at 8:30 and after breakfast, you go to the fourth day of climbing.
  • After climbing you will be taken back to Cagliari.

Feedbacks

Lascia un commento di feedback su questo evento per riportare l'esperienza che hai vissuto.
Non dimenticare di esprimere il tuo parere dando un voto utilizzando il classico sistema con le stelline.
Condividi la tua opinione e aiuta altri praticanti a fare la loro scelta!