Prezzo: a pagamento
Data inizio: 19/01/2019
Data fine: 20/01/2019
Orari: 09:30 - 12:00 // 15:00 - 17:30
Indirizzo: Viale Piave 13, 20123 Milano c/o Studio Jyotir
Città: Milano
Provincia: Milano
Nazione: Italia
Regione: Lombardia
Stili: Ashtanga yoga

Contatti

Riferimento: Gaia Bergamaschi
Telefono: mostra numero
Insegnanti: Hamsa

Studio Jyotir is delighted to invite you to participate to this unique and precious workshop with Hubert de Tourris, Hamsa, founder of Sattva Yoga Chamonix, www.sattvayogachamonix.com.
The workshop will enable us to reach a deeper level of yogic counsciousness in our Ashtanga Vinyasa and Dharma Mittra inspired vinyasa practice.
Hamsa, with his spiritual presence, fortified by several years practicing the Babaji Kriya Yoga (directly from the lineage of Lahiri Mahasaya), will guide us in a more subtle path focused on breath, grounding and bandhas.
We usually put our attention on adding challenging and difficult poses in our daily lessons rather than experiencing the single asana as an intimate experience with the true self, JIVA, nourished by the pranic healing of the breath.
Hamsa will help us reaching this dimension in our inner path, also contributing to let the parasympathetic system counterbalancing the sympathetic system driven actions on a body, mental and spiritual level.
Please find below the Workshop Schedule and the Pricing Conditions (there’s also an early-bird option).
Since the available places are limited, please confirm your participation as soon as you can, writing to gaia.sattva@gmail.com

Saturday, 19th January
09:30 – 12:00: Ashtanga practice with focus on breath and meditation
15:00 – 17:30: Dharma Mittra inspired intense Vinyasa

Sunday, 20th January:
09:30 – 12:00: Ashtanga practice with focus on breath, grounding and bandhas
15:00 – 17:30: Integrating theory into Ashtanga and Dharma practice with Q&A

Total workshop/4 classes: Euro 180
Early bird within 15 Jan19: Euro 150
Single Class 2 hrs: Euro 50

For any information write to:
gaia.sattva@gmail.com