Evento Ashtanga Yoga Milano

SHAKTI YOGA: THE POWER OF ACTION
Workshop in Milan | September 30 | October 2, 2016

Whether you are new in the path of yoga, whether you are a teacher or practitioner of Yoga, the teachings of the Master Chandra Mohan Bhandari will reach direct, basic, clean.
Shakti Yoga has preserved the original purity, deeply connected with the tradition; Yoga is the ancient knowledge.
Chandra Bhandari: born in Dehra Dun, Uttarakhand, India, after a long diplomatic career during which he met gurus and masters from around the world.
He has devoted his time to the study and dissemination of the message of friendship, harmony and world peace through Yoga and Ayurveda.

Why participate:
Why Bhakti Yoga has preserved the ancient knowledge and with simplicity and determination leads through asanas, pranayama and meditation harmony between mind, body and spirit and to surrender completely.
Because it is a unique opportunity to practice yoga in Milan with an Indian Master of the ancient tradition.

Who can participate:
The workshop is open to everyone: for beginners looking for a natural approach to yoga, to those who already practice and who wish to deepen, to yoga teachers who want to refine their knowledge through the practice of yoga an essential and deep.

Program:
Friday, September 30 th: 1th: 17.00 registration | 17:30 to 20:00 Introduction to the workshop and conference, pranayama practice.
Saturday, October 1st: 8.00 – 10:00 Connecting body and breath | 11:00 Asana Practice 13:00 | 14:30 17:00 Pranayama and Meditation
Sunday, October 2nd: 8:00 10:00 Connecting body and breath | 11:00 Asana Practice 13:00 | 14:00 17:00 Prana, Mudra, Bandha, Marma or vital points on body. Pranayama and Meditation.

Where: Cerdi Kala Yoga | Via Tito Livio 22 – 20129 Milan

Cost and registration: Euro 160 is the special tariff for enrollment within 20 August. After 21 August Euro 190.
Accomodation: from Euro 55 x night single room/ Euro 65 x night double room. Accomodation costs depend from the availability and from the moment of reservation. Early booking will be cheaper. Full assistance on accommodation is guaranteed.

Info and registration:
Rita Casadio | info@meditationlounge.it | +39 380 36783554 | www.meditationlounge.it