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Prezzo: a pagamento
Data inizio: 01/07/2016
Data fine: 05/07/2016
Orari: Check-in after 12.00 & Check-out after 11.00
Indirizzo: Romeggio, 517
Città: Umbertide
Provincia: Perugia
Regione: Umbria
Stili: Hatha yoga


Riferimento: Silvia Segatori
Telefono: mostra numero
Insegnanti: Silvia Segatori

A five-day yoga retreat, cooking class & wine tasting in the Umbrian hills of Italy with Silvia & Friends

You are invited to retreat to The Sanctuary by Caimeli, a loviny restored 18th century manor house nestled in the hills of Umbertide in Umbria, Italy. Each morning an energetic yoga practice will be offered to awaken body and mind. Afternoon classes will be restorative and meditative to prepare the body for a restful sleep. You will practice a flowing style of hatha yoga with attention to alignment, with emphasis on introspection. Free time will be spent enjoying the sun in the infinity pool, sipping Italian coffee on the terrace or taking a stroll through the surrounding countryside.

Silvia is BWY and Yoga Alliance certified teacher. Before embarking on the yoga path, she has been involved in the publishing industry, from senior editor to business development and strategy manager, in London, United Kingdom. She has been practicing a variety of yoga styles since 2001, and in 2010, she became a Hatha Yoga Instructor. From then, she has undergone various yoga trainings. She now lives in Italy and teaches yoga full time. She continues to deepen her studies with Swami Joythimayananda of the International College of Yoga and Ayurveda, in Corinaldo AN, Italy, and practices regularly traditional yoga at the Kashi Kriya Yoga Centre in Perugia under the guidance of Ilaria Perni.

Silvia’s eclectic style combines a meditative approach with a gentle flow to create a safe, progressive, and steady practice that brings inner peace, suppleness, and strength.

The retreat is open to everybody, including beginners, and non-yogic partners.

Friday – Arrival – Lunch – Yoga – Dinner
Saturday – Yoga – Breakfast – Lunch – Yoga – Wine Tasting – Dinner
Sunday – Yoga – Breakfast – Cooking Class – Lunch – Yoga – Dinner
Monday – Yoga – Breakfast – Lunch – Yoga – Dinner
Tuesday – Yoga – Breakfast – Departure

PRICE: 550 Euros per person, which includes:

– 4-night accommodation in shared room
– 3 healthy meals a day
– 8 yoga workshops
– 1 cooking class
– 1 wine tasting session
– Use of the yoga shala in a converted stable overlooking the pool
– Free wi-fi
– Use of the infinity pool (towels provided)
– Cuddling the house Labrador

Not included:
– Flight/Train (check Ryanair flights to Perugia or to Rome and trains from Rome to Terontola/Cortona station)
– Transfer from/to Perugia airport or Terontola/Cortona train station: c.30 Euros per person (depending on number of trevellers)

Additional Services:
– Massages
– Private consultations and 1-2-1 sessions with Silvia
– Extra stay for 50 euros per person per night
– Day Passes

Payment: 25% deposit at the time of the booking and full payment 60 days prior to the retreat.

Urban Gipsi Yoga ASD (CSEN affiliated)


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