16-17 & 23-24 MAGGIO
THE ART OF SEQUENCING AND CUEING A VINYASA YOGA CLASS
with David Regelin
16/17 e 23/24 maggio 2020
This training will set you apart as a teacher, provide you with endless practice insights, and refresh your experience of yoga overall. Expect to become a more capable practitioner, to renew your enthusiasm for learning, and to make a thoughtful contribution to the tradition of vinyasa yoga!
Learn effective and progressive approaches to sequencing and develop your voice to lead both group and private vinyasa yoga lessons.
Learn to place your postures and cues in a special way that serves your students, and leaves them both inspired and informed after your class.
Learn creative and constructive sequences: salutations, standing, sitting, forward, back, up, down, and around.
Develop a bulletproof class plan that can serve as a blueprint for your signature teaching style.
Develop a clear and succinct style of cueing that is (nearly) foolproof.
In this training we will analyze, physically practice, and practice teaching multiple approaches to sequencing:
Peak pose sequencing, where each posture builds upon the last leading towards some ultimate peak posture that requires a relatively high level of skill, range, or strength.
Whole-istic sequencing, where one pose balances, compliments, or counter poses the one prior, with the goal of addressing the needs of the entire body.
Choreographed sequencing, where fluid movement and pacing are emphasized more so than individual postures.
You will complete this course with the ability to:
Formulate a practice according to your own postural needs and develop the skills that you want to include in your practice in a progressive and methodical way.
Teach a private lesson that is both safe and specific to your clients’ needs.
Sequence a group class thoughtfully, constructively, and creatively.
Know the difference between sequencing and choreography, and use them artfully.
Develop the ability to lead yourself through a complete and satisfying yoga practice, and take your practice wherever you go!
All students who attend all 30 hours of the intensive, will receive a certificate of completion. Students already certified to teach yoga through the Yoga Alliance may obtain continuing education credits with their certificate. Students pursuing a Katonah Yoga Certification may also receive credit with their certificate.
ABOUT DAVID REGELIN: http://www.davidregelinyoga.com/about/ http://www.davidregelinyoga.com/workshops/(Workshop in lingua inglese)
[hohm] street yoga – via Solari 19, Milano
COST: 800€ early bird (until 31st March 2020)
950€ full price
For more informations and booking: email@example.com