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Ana’s journey into Yoga and Tantra began in her early twenties with a deep call to practice. She has trained across the U.S., Europe, and Asia, completing multiple teacher trainings, including a 300-hour initiation in traditional Tantra within the Sharab Yog lineage in India. Her practice is rooted in Tantra Hatha yoga, Kundalini yoga, Kashmir Shaivism, and the sacred texts of yoga and tantra. Beyond formal study, she values the wisdom gained through consistent practice, embodiment, and devotion. Ana is also a Reiki practitioner and teacher, offering energy healing sessions and attunements.