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Prezzo: a partire da 150€
Data inizio: 26/05/2024
Data fine: 02/06/2024
Orari: 15:00 check in - check out 11:00
Indirizzo: Via Pestella, 118, 84017
Città: Positano
Provincia: Napoli
Nazione: Italia
Regione: Campania
Stili: Ritiro Yoga

Contatti

Riferimento: Chiara D'Esposito
Telefono: mostra numero
Insegnanti: Chiara D'Esposito, Nithin Babu (Kuttu) Madathiparambil
Strutture: La Selva

KRIYA YOGA RETREAT POSITANO

7 Days engage in a profound and authentic yoga experience, steeped in traditional Indian teachings, guided by a skilled master from India, amidst the breathtaking setting of Positano.

Often on the spiritual journey, individuals aspire to gain divine knowledge without first purifying themselves and cultivating positive qualities. However, this endeavor proves to be unattainable. The radiant illumination of Divine Wisdom can only be granted once the seeker has eradicated their negative tendencies and embarked on the journey of fostering a positive and spiritual mindset.

Self-purification and gaining mastery over negative inclinations involves engaging in practices such as asana for cleansing the body and nadis, as well as incorporating asana pranayama, kriya, and self-study.

The KRIYA YOGA RETREAT serves as a dedicated space for individuals to undergo transformative training, purifying their bodies, nadis, and energy. This retreat aims to facilitate the purification of the mind and the reconnection with inner wisdom.

WHY TO JOIN

The “Kriya Yoga Retreat” is designed for those who wish to take a break from the daily demands of life, reconnect to themselves, and truly rest. This programme encourages you to find your own natural rhythm and discover the joy of simplicity through yoga, meditation, self-care and connection to nature.

Lovingly curated for everybody, this programme includes the following:

  • Twice daily, guided meditations
  • Twice daily, yoga practice
  • Periods of silence
  • Nature walks
  • Philosophy sessions
  • Massages and Therapies
  • 3 Daily delicious, freshly prepared vegetarian meals
  • 7 nights accomodation

On arrival, you will be welcomed as a group to get to know the participants & teachers, learn about the programme, as well as information about La Selva’s stunning surroundings. You may also plan for a gentle walk by visiting the front desk, to learn about trails and points of interest in the area.

This precious time for yourself invites you to find and follow your own pace throughout the retreat. Wake up to join an early morning class and enjoy a quiet leisurely breakfast. Relax in the comfort of your cosy room, meditate on your veranda, or enjoy a walk in our beautiful grounds. This is your time.

The first day of the Kriya Yoga Retreat starts at 5 PM, with check-in at 3 PM.

This retreat will be held in English

PROGRAM

Arrival Day

  • 15:30- 16:15 Welcoming Meeting
  • 16:15 – 17:15 Free Time – To enjoy your own rhythm
  • 17:30 – 19:00 Yoga Practice
  • 19:30 – 20:30 Dinner
  • 20:30 – 21:15 Evening Meditation

Daily Schedule

  • 06:00 – 07:00 Light breakfast
  • 07:00 – 07:30 Kriya
  • 08:00 – 9:30 Morning Yoga
  • 10:00 – 11:00 Brunch
  • 11:00- 13:00 Philosophy class
  • 13:00 – 16:00 Free Time – To enjoy your own rhythm
  • 16:00 – 17:00 Workshop
  • 17:30 – 19:00 Evening Yoga
  • 19:30 – 20:30 Dinner
  • 21:00 – 21:30 Chanting Meditation

Departure Day

  • 10:00 – 11:00 Brunch
  • 11.00 – 12.00 Closing Meeting

BOOK THIS RETREAT

Full Retreat: 7 nights, 26-05-2024/2-06-2024

Single Night: 150 euro

Short Stay ( 2/3/4 nights ): 150 x 2 nights, 150 x 3 nights, 150 x 4 nights

Included:

  • accomodation
  • 3 vegetarian meals a day
  • 4 daily classes Kriya practice a day (and deeper practice if required)
  • Welcoming/closing meeting

INFO AND DETAILS

To secure your reservation, kindly submit your request, and we will promptly provide you with comprehensive details.

CONTACTS

Email: ch.desposito@gmail.com

Whatsapp: +393247960066

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