Insegnante AcroYoga, Ashtanga Yoga, Bikram Yoga Milano

Isabella Lacirignola

– Founder Yogaholic & Led Yoga Teacher – Isabella è un insegnante di Yoga certificata 700 RYT ,Yoga Alliance International.

Si è avvicinata alla pratica yoga nel 2011 negli Stati Uniti a Los Angeles ed in Grecia ed ha iniziato ad approfondire la sua pratica nel 2013, quando viveva tra gli Stati Uniti e in Thailandia .
Quando viveva a Los Angeles, la sua pratica yoga è diventata piu’ intensa ed ha iniziato a praticare stili diversi, (pricipalmente Ashtanga Yoga e Bikram Yoga e poi anche altri stili yoga tra cui anche a Los Angeles “Fitness Yoga”) e poi semplicemente l’entusiasmo per la pratica, e quella sensazione di benessere non solo fisica ma anche mentale ha fatto si che lo yoga cambiasse la sua vita.
Ha partecipato a seminari e workshops con insegnanti internazionali, fonte per lei di ispirazione,, ognuno di loro con approcci e stili diversi per citarni alcuni, Master Guruji Sharath Jois, ( Ashtanga in India) e poi Laruga Glaser, Dylan Werner, Ambra Vallo, David Kile, Benjamin Sears, David Sye, Kia Miiller, Mia Togo, Master Kutuk ( Bali,), ed altri che segue , sempre con ammirazione e per lei fonte di ispirazione.
Ha conseguito le sue certificazioni In Thailandia, in India, Barcellona studiando asana, pranayama, Kriya, bandha, allineamento, anatomia, meditazione, filosofia e mantra.
Predilice una pratica dinamica dello Yoga, (nonostante abbia variato tra vari stili , la sua pratica personale e’ improntata soprattutto su Ashtanga yoga Mysore style, anche se per quasi 5 anni ha alternato con Bikram Yoga un’altra sua passione ), ma nonostaste cio” non disdegna anche una pratica piu’ soft che porta a bilanciare la parte Yang and Yin della pratica.
Ha iniziato ad insegnare yoga dal 2015 in Thailandia ed insegna regolarmente il suo ” Core Power Vinyasa Flow ” e “Yin Slow Flex Yoga” e inoltre “Ashtanga Yoga” e ” Rocket Yoga”.

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Isabella is a certified yoga teacher RYT 700 by Yoga Alliance International. She studied in Thailand and india, covering the following subjects: Asana, Pranayama, Kriya, Bandha, alignment, adjustments, therapeutic and Restorative yoga physical and energetic anatomy, meditation, philosophy and mantra. She is also certified yoga teacher for children by Yoga Alliance International and certified yoga teacher Csen, Coni in Italy. Since 2011, she has been travelling from Europe to United Stated and Thailand and at some point yoga simply becomes her life. Traveler, eclectic, dreamer, smiley, sensitive, gentle, kind, and passionate, Isabella started her approach to yoga in 2011, in a meditation Zen center on a little Cyclads island in Greece, approaching Hatha yoga, Kundalini yoga and where she approached also the Shamanic healing, Qi Gong, Tai Chi, but her passion for the yoga practice became more intense when she moved to United Stated and Thailand. Her life changed when yoga found her; in fact she believes that you do not find yoga but yoga finds you, and understanding that it is a great tool for transformation and growth.Now she likes to share the beautiful path of yoga with people of all ages. In Los Angeles, Santa Monica, and Hollywood, where yoga found her, she deeply started practicing in different yoga studios, and practicing different styles of yoga, such as Vinyasa, Kundalini, Iyengar, Ashtanga, Core Power yoga in Hollywood, Bikram yoga – Hot yoga and Hot fitness yoga. She also practiced Ashtanga in Thailand with an intense introduction to the practice. Now she is approaching other styles as Acroyoga, Acrobalance and and Antigravity yoga / Fly yoga.

Isabella, find herself suitable teaching her Core Dynamic – Power Vinyasa flow with the base of Ashtanga practice, and teaches Ying Yoga. She started teaching in Thailand and in 2015 and she teaches regularly her “Core Power Vinyasa flow” and “Yin Yoga” in different yoga studios in Milan, Italy. She organizes yoga retreat in Southern Italy and Thailand.

Among her passions, she is also certified spinning / indoor cycling instructor, she is been practicing for 15 years and certified padi open water 60 feet. She is a certified masseur and Shiatzu therapist level one, she practiced other disciplines as Aikido, Thai Chi, Qi Gong, and she likes running and hiking. She is based now between Italy and Thailand.

CERTIFICATIONS

RYT 300 Ashtanga in India RYT 280 Yoga Alliance International Power and Yin slow Yoga in ThailandRYT 50 Rocket Yoga in BarcellonaRYT 50 Yoga Rainbow Kids RYT 100 Body Flying Antigravity YogaSup Yoga

Certified Yoga Teacher in Thailandia, India, Barcellona and Italy with Yoga Alliance , and certified Yoga Teacher Yoga Csen – Coni in Italy

Workshops & seminars with International Yoga TeachersAshtanga , Dharma Yoga, Yin Yoga , Bikram Yoga , Acro Yoga & Acrobatics

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Eventi organizzati in passato