Lynn Dichon

Ciao! I’m Lynn Dichon, an Israeli yoga teacher living in Padova, Italy.I STARTED MY PATH in yoga as part of my professional contemporary dance training in Austria. Coming from a background of dance I was using my yoga practice to explore the connection between the physical body and the mind in a deeper level, as well as giving the body the chance to align and heal from injuries.IN MY CLASSES I’m combining a flow of asanas that challenge the body along mindfulness and breathing techniques, allowing the practitioners to calm down the mind throughout a shift of their focus, I believe yoga is the perfect combination of movement and meditation and a chance to reset.INTRODUCING YOGA INTO MY LIFE gave me the opportunity to forget about everything that was going around me for a moment and reconnect with myself, my body and my intentions, as I had the desire to pass this experience to others I became a teacher.In 2017 I completed my teacher training course at ‘A 1000 Yoga Academy’ and being teaching different types of yoga since, such as Dynamic Vinyasa, Hatha, Slow Flow, Yoga Nidra, Breath work and chair yoga.NAMASTE,Lynn