Kelly Griswold

I’m originally from the hometown of John Friend, the founder of Anusara Yoga in Houston, Texas, USA. This allowed me the great opportunity to learn the system of Anusara directly from John at its pure beginning. I’ve been teaching full-time now for 21 years and relocated to Lugano, Switzerland in 2009. Over my career I have owned and sold a successful studio, have been the lead trainer of 5- 200 hr teacher trainings, taught thousands of classes, workshops, and retreats and continue my studies under some of the most renowned teachers in the community. My passion is teaching others to access the deeper, most empowering places within themselves. I enjoy dynamic and creative classes while weaving inspiration and philosophy with anatomy and the healing power of breath.